Pendola Strong

Strength and Conditioning from 5:15-7:00pm Monday-Thursday. Saturdays 11-12:30. Sundays from 10am-12pm. All year.

NEW Strength and Conditioning classes held Monday through Thursday 6 to 7 a.m. Four different workouts per week to challenge you and help you reach your individual goals! Cost is $225/month


Guest Speakers include:

  • Nutrition Guru Robb Wolf
  • World Record Holder Gabby Williams
  • Non-invasive Return to Sports Specialist Dr. Naomi Albertson
  • Sport Psychologist Dean Henitz
  • 3x National X-terra Champion Matt Balzer
  • Jiu Jitsu World Class/Champion Kelley Perotti, and more!