What you do in the gym only gets you so far. It's what you do outside the gym that makes the biggest difference. Number 1 on that list is nutrition.
All of our trainers have a strong foundation in nutritional guidance and expect clients to understand the relationship between nutrition and achieving your goals.
Also, with a dedicated nutrition coach on staff we meet with every new client to better understand our philosophies on healthy nutrition for everyone.
Visit one of our favorite resources for nutritional info as well as recipes!
Do you know about the Great Basin Food Coop right here in Reno?
Sign up for the 2008 Great Basin Basket Community Supported Agriculture! It's a great way to get fresh, locally grown produce!
We have a wealth of locally grown produce available at our seasonal Farmer's Markets. Below is a list of spots throughout the city and in the region.
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RENO-TAHOE AREA
Carson City Farmers’ Market: Wednesdays June 4-Aug. 27. visitcarsoncity.com, 775-746-5024
Churchill Butte Organics, Dayton: Produce delivery year-round. Contact Marcia Litsinger through the Nevada Organic Council, agri.state.nv.us
Corley Ranch, Gardnerville: Saturday-Sunday Sept. through Oct., fall vegetables. corleyranch.com, 775-265-3045
Dayton Farmers’ Market: Thursdays mid-June through Aug. Community Roots Nursery. 775-250-7884 Gardnerville Farmers’ Market: Wednesdays May 21-Sept. 17 at Lampe Park. dcparks-recreation.co.douglas.nv.us, 775-782-9828
Great Basin Basket, Reno: Subscription-based fee co-op. Subscribers sign up to receive produce from the three growing seasons. localharvest.org/farms/M19842
Homewood Mountain Ski Resort, Lake Tahoe: Saturdays June 21 through Aug. 30. foothillfarmersmarket.com
Kings Beach Farmers’ Market, Lake Tahoe: Tuesdays June 3 through Aug. 26. foothillfarmersmarket.com
Minden Farmers’ Market, Minden: Tuesdays May 20 through Sept. Email: twindrs2@aol.com, 775-782-2444
Riverside Urban Market, Reno: Outside markets open Wednesday and Friday nights in July; interior markets in Oct.
Email: craigk@ci.reno.nv.us, 775-334-2594
Shoppers Square Farmers’ Market, Reno: Tuesdays June 3-Oct. 7. crystlbrdg.clearwire.net, 775-746-5024
Somersett Town Square Farmers’ Market, Reno: Wednesdays June 11-TBD. somersett.com, 775-787-4500
Sparks Hometowne Farmers’ Market: Thursdays June 12-Aug. 21 (except Aug. 7). sparksrec.com, 775-353-2291
Sparks United Methodist Church Market: Tuesdays June through Sept. 775-358-0925
Tahoe City Farmers’ Markets, Tahoe City: Thursdays May 22 through Oct. 16 at Commons Beach. foothillfarmersmarket.com
Tamarack Junction Casino Farmers’ Market, Reno: Fridays June 6-Oct. 10. crystlbrdg.clearwire.net, 775-746-5024
Town Square Farmers’ Market, Reno: Wednesdays June 11 through Aug. 20. 775-323-1405
Truckee Farmers’ Market, Truckee: Tuesdays June 3 through Sept. 30 at Truckee River Regional Park. foothillfarmersmarket.com
Village Center Farmers’ Market, Reno: Saturdays June 7-Oct. 4. crystlbrdg.clearwire.net, 775-746-5024
West Street Farmers’ Market, Reno: Saturdays July through Sept. crystlbrdg.clearwire.net, 775-746-5024 - Whole Foods Market, Reno: Saturdays from 8 a.m. to 1 p.m. in the store parking lot, from June through October 25.
