Find us on Facebook.

 

previous

Virginia has had a passion for health and fitness beginning at a young age when she participated in soccer, softball, karate, and track.  Influenced by her father's habitual six-days-a-week gym routine, she and the rest of her family have followed suit. She learned that exercising is a choice and a staple to a happy, healthy, and stable lifestyle.  Being healthy is a priority and being fit to accomplish any task at hand is a must for her.  With her energy and enthusiasm working out is not mundane, she makes it fun!

Already a health professional, a dental hygienist, she has a background in the health sciences.  Wanting to keep her brain exercised she decided to learn more and became NASM certified in August 2009 and is currently working on getting the NESTA certification. Her main focus is prevention and keeping that one body you have in it's best condition.

She trains one-on-one, small group, and the circuit classes. Encouraging you to give yourself a pick-me-up, let her help you attain your physical goals help you understand how easy it is to get healthy!

 

next