PT - Classes

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Our classes are a great opportunity for both members and non-members alike to make great fitness progress. For members, our classes can be a great supplement to what they are already doing with a trainer. For non-members, this is both a great introduction to Pendola Training philosophies and a well-rounded workout.

All classes are instructed by one of our experienced trainers often in conjunction with an assistant trainer or two depending on the size and complexity of the class.

The first week of class is always FREE to newcomers so check us out!